Hamilton: 905.664.9034
Ancaster: 905.923.0035
Milton: 905.693.0606

Hamilton: 905.664.9034
Ancaster: (905) 923-0035

Adult Martial Arts Classes in Hamilton, Stoney Creek, Ancaster, and Milton Ont

Martial arts don’t only yield benefits for children and teens. More and more, adults in and around Hamilton, Stoney Creek, Ancaster, and Milton Ont are turning to martial arts as a way to reduce stress, gain strength, and improve focus. At Lee Sukhi Success Martial Arts, we offer fun and challenging classes to adults of all ages. Our instructors aim to teach our students principles that can be applied to other aspects of life, such as learning to be patient, setting goals, and pushing oneself to the next level.

What to expect

Martial arts is a journey to a better mind, body, and spirit. As is the case with any journey, it is much easier when you have someone accompanying you as a guide. At Lee Sukhi Success Martial Arts, we will be by your side every step of the way to show you the ropes. Whether this is your first martial arts class or whether you have taken a brief hiatus and are looking to get back into the swing of things, you can count on us to be by your side.

Benefits of Adult Martial Arts Classes:

  • Strong Mind - Our classes can help you better control your emotions, which can in turn help you manage the stresses of everyday life.
  • Strong Spirit - Consistent training can help to alleviate stress, induce a deeper sleep, and enhance circulation, which will improve your focus throughout the day.
  • Strong Body - Our adult martial arts program teaches practical street self-defense techniques. These techniques are a great way to lose weight, gain muscle, and get in shape.

Get in touch with us

Our adult classes are a great place to meet new people, get active, and develop new skills. If you are in and around Hamilton, Stoney Creek, Ancaster, and Milton Ont and interested in enrolling in a class at Lee Sukhi Success Martial Arts, please give us a call or send us an email. We are looking forward to hearing from you!